Testimonials

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"I have always been a person that worked out. I would go to the gym and do same thing every day. Lift for 20 minutes and then jump on the stepper or go for a quick run. My body was slowly turning into the dreaded Dad’s body despite working out 5 times a week! Raising a family of 3 and running my own business there was only so much time to fit in a workout. One day Briana said why don’t you train with me you do the same thing every day. I took her up on the offer four years ago and what transformed was a new Dad’s body that is close to my college football weight and waistline that I had 30 years ago. I can even see my six pack abs! Briana changed my approach to working out and combined it with a much cleaner diet. It’s funny I don’t work out as much I just workout smarter thanks to Briana’s knowledgeable approach to fitness. This complete approach has made me stronger, more flexible and gives me an endless amount of energy. I just feel healthy and forever grateful I took her up on that offer."

-Tom P

"I started training with Briana at 59 yrs old. I found myself with  thoughts of my next milestone, 60. I didn’t want my health, fitness, abilities, and appearance to decline. I knew I wanted to make improvements, but like all of us I’m busy, so I wanted to do it  smarter. Briana has been and continues to be amazing support. I appreciate that she believes in me and what I can accomplish. It is her years of knowledge, experience, and creativity that has helped make my goals a reality. With her guidance you will accomplish anything you set out to do. Training with Briana is thee best investment I’ve ever made in myself."

-Deb G

"Briana is an adaptable, a creative and a knowledgeable personal trainer, who has been supporting the physical health and well-being of my brother, Zachary. He is a young adult male, living with autism. So, we needed a professional personal trainer that could appreciate and plan for the dynamic experience that training Zachary may require. We found it with Briana. Zachary will hands down tell you, “I don’t like Briana, I love her!” Thank you for being a part of his health and wellness team. Train with Briana and you train with the best!"

-Elaine S.

"I have been working with Briana for almost 9 years. The workouts she developed have helped increase my strength, flexibility, and balance. Briana has helped me to see that I am walking with a better gait, standing taller, and feeling better about myself. Toning has been the most positive. I have dropped 1 shirt size and 3 pant sizes and bathing suit sizes. Briana is a very positive person and is always available should problems occur. She understands my needs and has made working out in the gym challenging and fun. She has also given me the confidence to challenge myself. If you are serious about becoming the best you,you can be, Briana is the trainer for you."

-Debbie R

"I am a 60 year old female type 1 diabetic and thyroid cancer survivor with an abysmal record of sticking with an exercise regimen. After I stopped working due to Covid, I was in need of a significant change. I tried swimming at the Riverwalk Athletic Club, which is awesome! My husband suggested I see a trainer. I made an appointment with Briana. Over 1 year and well over 100 sessions with Briana, I can tell you I feel a LOT better. Wherever you are in your fitness journey, Briana knows just what is needed to progress. She always asks how I feel before we start and can tell if something is wrong. Every session is different and interesting. That variety, the accountability, and the positive results make exercising fun (I never thought I would say that!). Briana plans out each program and works on every part of your body. She challenges you, but always encourages and can answer any questions. Every day life is easier and better with added strength!"

-Doreen H